Category Archives: faq

Shea Butter Vs Coconut Oil for Acne – What’s Better?

If you’re stuck between buying shea butter or coconut oil for acne, then you’ve come to the right page. I discuss the the pros and cons of shea butter vs coconut oil for acne!

Shea butter Vs Coconut oil for acne: What's better?

Shea Butter & Acne – Profile & Pros and Cons

  • Scientific Name: Viterallia paradoxa
  • Linolenic Acid Content: 3-11%
  • Comedogenic Rating: 0

Pros of Shea Butter for Acne

  1. Doesn’t clog pores – As you can see above, the comedogenic rating of shea butter is ZERO! Comedogenic rating is a scale from 0-5 showing the ability of a skin care product to clog pores. 0 means it absolutely won’t clog pores while 5 means it will definitely clog pores. So if you have clogged pores and acne, then shea butter is a good moisturizer for you.
  2. Seals moisture into skin – One of the best ways to use shea butter for acne is applying it on a damp face. This will enable it to lock the moisture into your skin, keeping it moisturized and supple.
  3. Good for scars – Got acne scars? Shea butter will help! It is rich in nutrients such as Vitamin K and also contains Vitamin E that are both good for fading away scars.
  4. Has a bit of linoleic acid – Though not very significant, shea butter does have some linoleic acid that is good for those with oily skin and acne. People with oily/acne prone skin actually have little to no linoleic acid in their skin. Linoleic acid makes the sebum our skin produces high quality – meaning it won’t be thick and clog up pores.

Cons of Shea Butter for Acne

  1. Might be heavy for some people. So shea butter has a heavy and waxy consistency. That’s why there are many recipes that include melting down the shea butter and adding other ingredients to it to make it fluffy. So if you’re not a fan of this waxy feel pn your skin, then shea butter might not be for you. Personally, I think it’s moisturizing and makes my skin supple.

Where to Get Shea Butter

better shea butterI love Better Shea Butter’s Unrefined Shea Butter. It comes in a big packet and carriers a pound of shea butter. It’s soft, so it’s easy to scoop up with clean fingers and apply! It’s one of the best brands of shea butter around if you want a high quality product.

Coconut Oil & Acne – Profile & Pros and Cons

  • Scientific Name: Cocos nucifera
  • Linolenic Acid Content: 2%
  • Comedogenic Rating: 4

Pros of Coconut Oil for Acne

  1. Easily penetrates into skin. Coconut oil has MCTs (Medium Chain Triglycerides) that actually penetrate deep into the skin cells. It doesn’t just sit on top of skin like mineral oil or other heavy oils. It goes right in and nourishes skin.
  2. Cleanses skin. One reason why people love coconut oil is that it cleanses skin. Yep, you heard that right! People use coconut oil for the Oil Cleansing Method. This is a way of washing your face with oil. It uses the theory that like attracts like. So the good oils (coconut oil) will push out the bad oil (dirty skin sebum) stuck within the pores. This really works. I talk about Oil Cleansing Method in this article.
  3. Has antibacterial properties. Coconut oil actually has some antibacterial properties that fight the acne-causing bacteria: Propionibacterium acnes. That’s because it’s rich in Lauric acid, which has been shown to be effective at killing off acne causing bacteria. Here’s the study:
  4. Seals moistures into skin. Just like shea butter, coconut oil also seals moisture into skin. You can apply it on your damp face to make it extra hydrating for long lasting moisturizing effects.

Cons of Coconut Oil for Acne

  1. Very Comedogenic. This is the biggest disadvantage of using coconut oil for acne – it will clog your pores! It has a comedogenic rating of 4, which is very high on the comedogenic rating scale. So it definitely is going to clog your pores. However, if you use it for Oil Cleansing, whereby you won’t let it stay on your skin, then it can be used without any problems!

Where to Get Coconut Oil

Ensure to get Extra Virgin Cold Pressed Coconut Oil. I love Hamilton Healthcare’s Organic Coconut Oil. It’s so soothing and smells absolutely wonderful!

The Verdict

Shea butter is definitely better than coconut oil for acne. However, if you like coconut oil better for your skin, then definitely use it for Oil Cleansing rather than Moisturizing. In Oil Cleansing, you won’t let the coconut oil stay on your skin and give it a chance of clogging up pores. So if you’re to use coconut oil for acne, then only use it for Oil Cleansing!

I have acne prone skin, and for me, I love using coconut oil for Oil Cleansing! It’s so good trust me! Just make sure to wipe your face to remove the excess coconut oil so it doesn’t clog up pores.

Can I Put Shea Butter on my Dog?

Read this post to find the answer to the questions, “Can I put shea butter on my dog?” and “Is shea butter safe for my dog?”

Can I put shea butter on my dog? And is it toxic if they eat it?! Find out here

When we’re caring for our canine friends, we’ve got to be extra careful not to use irritating substances on them or feed them stuff that they’re not supposed to eat.

Dogs can get itchy, dry and irritated skin and if you’re not one to use conventional products on them or are looking for natural alternatives, you might come across using shea butter for dogs. But is shea butter safe for dogs?

Shea butter is a natural plant butter that is extracted from the Shea trees, only found in Africa. It is got by drying then pounding and boiling Shea nuts, which releases the butter that is packed and sold. It’s found in many skin and hair care formulations – even those ones intended for pets.

Your doggy can come up with skin problems that can be soothed very effectively by shea butter! And it’s not toxic to dogs. Shea butter is actually edible and used sometimes to make chocolate and confectionaries. Local African people also use shea butter for cooking. However, don’t keep your jar of shea butter open near your dog. Eating large amounts could cause irritation in the stomach and vomiting.

Can I Put Shea Butter on My Dog?

So to answer the question, “Can I put shea butter on my dog?” Yes you can! It can help a wide variety of skin problems including:

  • Cracked paws
  • Itchy fur
  • Red bumps
  • Irritation
  • Dry scaly skin
  • Dull fur
  • Small cuts and wounds

You can go ahead and slather some good old shea butter on affected areas. It creates a protective layer that can minimize/stop itching, moisture skin and heal inflammation. It can lubricate the area and keep your dog from scratching at it, which can make the area worse.

Shea butter can also be used to condition your dog’s fur and keep it silky, shiny and soft!

Where to Get Shea Butter

Please ensure to buy 100% pure shea butter, without any additives. This shea butter has all it’s nutrients intact and is nourishing and healing. You can purchase Better Shea Butter’s Unrefined Shea Butter. It’s USDA certified organic and one of the best brands of unrefined shea butter out there.

better shea butter

Take Care

  • If you’re worried about your dog ingesting the shea butter, it’s best to create DIY products that can rinse off the shea butter such as dog shampoo, fur conditioner and so on. This way, the shea butter won’t sit on your dog’s fur which will prevent him/her from licking it.
  • I have a DIY Shea Butter Dog Shampoo on the blog so go check it out! It’s a perfect natural shampoo alternative that works effectively!
  • Cocoa butter is similar to shea butter but it is dangerous to dogs so you’d rather use shea butter.

Do you use shea butter on your dog? Are there any other natural products you’re using on your dog? Share in the comments below!

Is Shea Butter Good for Dreads?

Is shea butter good for dreads? Find out in this post!

Now I’ve come across quite a number of people saying stuff like –

  • “don’t use shea butter for dreads!”
  • “shea butter gives gross residue!”
  • “shea butter can clog your locs”
  • “ shea butter will make your dreads come off and you have to start over..”

I only agree with one thing in all that flame above and that’s ‘shea butter will clog your dreads.’ It’s true – shea butter can clog your dreads BUT ONLY IF you don’t wash your dreads properly.

There’s a certain hair care regimen you have to be willing to take when you choose to wear dreads. It’s better not to use a lot of products, especially store bought hair care stuff. That’s because dreads are super prone to product build-up. Even if you use natural ingredients like shea butter, you’ll still end up with wax/oil residue overtime.

So what’s this regimen? It’s very simply, really. All you need is a good water-based shampoo (no oils/butters!) and a deep cleanser. I have a DIY Dreadlocks Shampoo on the blog, if you want to try it out. It should be used every time you wash your dreads.

Meanwhile, the deep cleanser helps in removing wax/oil residue from your dreads. It can be done once in 3 months, but not less than twice a year. It’s really important to remove residue from your dreads. You would not ever want stinky mold in your dreads! You can find the Deep Cleanser recipe here.

Is Shea Butter Good for Dreads?

Yes, it is. And I’ll tell you why – it’s because dreads can get amazingly dry for some people that they just HAVE to use some kind of oil/butter to hold moisture in. The top two recommended moisturizers for dreads are shea butter and cocoa butter. These are thick enough to seal in moisture for a long time compared to oils.

So what most people do is fill up a spray bottle with water then mist it all over their scalp and dreads. Then apply shea butter. However, it’s best to make a shea butter mix as shea butter alone is a bit heavy. I have 2 Shea Butter Recipes for Locs/Dreads on the blog, including a homemade dreads cream recipe. Check them out – they’re awesome! Or, try this shea butter and flaxseed gel recipe. Flaxseed gel is great for holding moisture in dreads!

Of course you must note that Caucasian dreads won’t do well with shea butter unless very little is used. Meanwhile, people with naturally coily/kinky type hair do very well with shea butter. But with any hair type, a little shea butter goes a long while. Definitely do not pile it up on your hair or you will end up with residue that’s hard to get rid of.

Shea Butter is good for Dry Scalp with Dreads

I was talking about just the dreads above but did you know that many dreads also have painful dry itchy scalps?! The perfect treatment for such scalps is shea butter and a few select essential oils.

For a dry scalp with dreads, I suggest doing a hot oil treatment with shea butter: Simply melt 2 tbsp of shea butter using a double boiler. Once melted, let it cool off for a minute then stir in 5 drops tea tree oil and 3 drops peppermint oil. Pour and massage this all over your scalp. Let it sink in for an hour or two then wash your hair very well using your shampoo. You can also make your own DIY Dreadlocks Shampoo (follow the link to my fav recipe).

Where to Get Shea Butter

Always ensure to get 100% pure unrefined shea butter with no additives. This type is the real shea butter with all nutrients intact. You can get Pure Body Harmony’s 100% Pure Raw Organic Shea Butter that comes in a UV protectant amber jar.


Homemade Body Butter Too Greasy | How to Troubleshoot

Okay, so you saw a good enough body butter recipe on the internet. And you thought it’s worth a shot. But…you made it and whoa – it’s simply too greasy! What in the world do you do?! Cuz you’re definitely not going to trash all that precious natural goodness, are you? I thought so.

In this post, I’m going to show you how you can salvage your body butter when it’s too greasy to be used!

Homemade Body Butter Too Greasy

My Homemade Body Butter is Too Greasy – What Do I Do?

Body butter gets greasy when too many oils have been mixed together, in most cases. That’s why I always try to add less oils or completely leave out the oils and stick to butters instead. And if my homemade body butter gets too greasy, here are ways I use to make it less greasy and usable:

1. Add arrow root powder & mix again. Or cornstarch, really. But for those of you who have corn allergies or get yeast infections often, use arrow root powder. This silky powder is excellent in cutting down greasiness of your body butters. But just a little is enough, mind you. If you add a lot, when you apply the body butter you’ll notice the arrowroot sticking and drying up on your skin!

2. Add aloe vera gel & mix again. A pure gel obtained from succulent aloe leaves, aloe vera gel is also good for minimizing greasiness. It leaves a refreshing feel after use, instead of a greasy feel. That’s because of its astringent properties.

3. Add rose water & mix again. Rose water is something I absolutely LOVE using in my shea butter skin care recipes. It’s a hydrosol – basically a water-like extract obtained through steam distillation of rose petals. It gives the body butters a refreshing and cooling feel when applied. And it doesn’t make the body butter less of a butter! It just eliminates greasiness. When adding rose water to your greasy body butter, it’s vital that you add a little by little while mixing the body butter again. Like add it through the open end of the blender when the blender is running or while whipping with the hand mixer.

4. Add rice flour or tapioca flour. Instead of arrow root powder, you can add rice flour or tapioca flour instead. These two are finely ground silky powders that will cut down the greasiness of the body butter. But just like arrow root powder, add only a little like 1-2 tsp because you don’t want it to stick to your skin.

Do you need to melt the body butter down again before adding the above? I think not. Besides, it may destroy the nourishing properties of your butter.

But if you feel that’s the right way, then go ahead. But personally, I’d just add any of the above ingredients and whip or blend again. Which reminds me, I don’t really melt my shea butter for making body butters. I personally use a high speed blender…it’s no hassle and doesn’t require much of your time.

So that’s how you troubleshoot homemade body butters gone too greasy! If any of the above ways helped you out, please comment. And if you have any other ways of troubleshooting such a problem, please share in the comments, yeah?! Thanks a lot!

Is Shea Butter More Moisturizing than Coconut Oil?

Many people want to know the answer to the question, ‘Is shea butter more moisturizing than coconut oil?’ So to answer the question, let’s start digging up some facts, shall we?!


The Good and Bad of Coconut Oil

Okay first up…coconut oil (where to get it). It’s amazing. White, rich and creamy. Hailed as a cure-all for many ailments including skin problems. But what makes it so special as a moisturizer? Let’s see –

The Good

Great consistency – One of the reasons coconut oil is most loved in the skin care world is because of its great consistency. It’s super creamy and soft and oh-so nice when applied on skin. Just slide it on your tired skin and feel soothed instantly!

Medium chain fatty acids – Also known as MCT’s, coconut oil is full of them! They’re super moisturizing and really keep skin hydrated because they penetrate deep into the skin pores.

Works perfect on dry skin – If you have dry skin, you can apply some coconut oil on your skin and voila! It’s moisturized. Some people say coconut oil dries their skin…but I don’t know how they claim that because for me, it instantly lubricates the tight painful skin on my hands.

The Bad

Some people fight it drying – As mentioned above, some people find that when they apply coconut oil, their skin feels ‘dry’ instead of moisturized.

Not good for acne – Coconut oil is not good for those with acne. That’s because it has a comedogenic rating of 2-4, which is high. It can clog your pores and cause breakouts. So if you’ve got acne, don’t use coconut oil.

The Good and Bad of Shea Butter

So we all love shea butter (where to get it) at but for this post, we have to be unbiased! So let’s check out the pros and cons of shea butter as a moisturizer:


It’s a superior moisturizer – People rave about shea butter because it does its job really well. It lubricates skin on a whole new level with its creamy waxy texture.

Seals moisture into skin – When you apply shea butter on damp skin before patting it dry, you’ll seal moisture into it. And this will keep your skin moisturized FOR HOURS! Shea butter is an amazing sealant, which makes it a great moisturizer.

Rich in vitamins and fatty acids – Shea butter has vitamin A, E and K which are good for reducing scars, stretch marks and dark circles. It’s fatty acids form a heavy barrier that protect skin from the harsh elements.



Some people hate the waxy feeling – They say it feels too waxy and needs to be whipped first before use.

You may have to soften it before use – You know how coconut oil has a creamy texture that you can easily scoop up? Unless you live in Alaska, where you’re coconut oil is rock hard. Well shea butter’s texture is a bit thicker and harder. So some people prefer first melting then whipping it to make it softer. That’s why there are a lot of shea butter cream recipes out there!

The Final Verdict – Is Shea Butter More Moisturizing than Coconut Oil?

It’s personal preference, to be honest. Test the two out and see what’s good for you.

BUT for majority of people I’ve met: Shea butter is more moisturizing than coconut oil!!! And why? Because it’s non-acne causing, seals moisture deep into the skin, and has a nice waxy feeling on skin that keeps it lubricated.

Hey How About Using them Together?!

Yes, my friends that’s a brilliant idea! When you love two things at the same time, what’s better than happily combing them together?! Check out my Shea Butter and Coconut Oil Mix!

What do you think? Is shea butter more moisturizing than coconut oil for you?

Is Shea Butter Better than Cocoa Butter for Stretch Marks?

Is Shea Butter better than cocoa butter for stretch marks? Find out here, y'all!

Sooo many people out there want to know the answer to this question. And I can understand why. Most mamas out there care a lot about stretch marks and don’t want to get them.

They scour the internet for natural remedies for stretch marks. And of course among the top two candidates are shea butter and cocoa butter.

But what’s better? They just can’t decide! Until they reach this post, that is. Yes, folks I’m going to be diggin’ up some info that’ll finally answer the burning question: “Is shea butter better than cocoa butter for stretch marks?!” So read on…

Shea Butter for Stretch Marks

It’s a well known fact that African women slather shea butter on their pregnant bellies to prevent or heal stretch marks. And it works! But what makes it work? Let’s see:

Vitamin A: Shea butter is filled with vitamin A! Vitamin A is known to accelerate the skin’s repair and renewal process, which is great news for stretch marks. Most stretch mark creams contain tretinoin, which is actually a derivative of vitamin A.

Vitamin E: Vitamin E repairs skin by restructuring the skin cells. It’s also awesome for scars. And stretch marks are a kind of scarring! Vitamin E also lubricates the skin and helps it retain moisture.

Vitamin K: This less known vitamin is good for stretch marks. It helps build fresh skin over the stretch marks and it maintains the growing skin’s elasticity. It has the potential to improve stretch mark affected skin. You know vitamin K is also astounding against dark circles, right? It diminishes them considerably. So I guess it helps reduce the discoloration of stretch marks the same way.

Vitamin F: Vitamin F is fatty acids, y’all. Lol don’t get confused. So fatty acids deeply nourish the skin, moisturize it and maintain its elasticity. You know moisturized skin is the way to go to prevent and heal stretch marks.

Where to Get Shea Butter


Always make sure you get 100% pure shea butter with no additives. I like Pure Body Harmony Shea Butter that comes in a UV protectant amber jar. It’s so easy to just dip your fingers directly into the jar and rub it on your skin. Better than buying shea that comes in blocks or a zip lock bag, if you ask me!

Cocoa Butter for Stretch Marks

So the delicious chocolatey cocoa butter is another popular natural remedy for stretch marks. Many people use it and it gives great results! Why? Take a look at its nutrients:

Vitamin E: Cocoa butter contains far more vitamin E than shea butter. 1 cup of cocoa butter has 20% vitamin E. That itself makes it highly superior for stretch marks!

Vitamin K: Cocoa butter also contains vitamin K, like shea butter which also makes it good for preventing and healing stretch marks.

Fatty acids: Cocoa butter contains arachidic acid, linoleic acid, oleic acid, palmitic acid, palmitoleci acid, stearic acid and other fatty acids. These fats deeply lubricate and nourish skin, preventing and healing stretch marks.

Where to Get Cocoa Butter 


For cocoa butter, use Plant Guru’s 100% natural and pure cocoa butter. It also comes in a jar. You can place the jar in a bowl of hot water for it to gently melt then use!

The Final Verdit – Is Shea Butter Better than Cocoa Butter for Stretch Marks?

Traditionally, cocoa butter is always recommended by local people for stretch marks, more than shea butter. That says something doesn’t it? And what’s more, it contains a higher amount of vitamin E than shea butter. Vitamin E is immensely useful for stretch mark prevention and treatment. It also has more lubricating effects since it is thicker than shea butter. It forms a heavy moisturizing layer over the skin which lasts longer. So that’s why…

The winner is…COCOA BUTTER! So to answer the question – no, shea butter is not better than cocoa butter for stretch marks. Cocoa butter is better!

Anyway I know there’s a study saying cocoa butter didn’t really do anything to help reduce or prevent stretch marks than the placebo used. But there’s anecdotal evidence that it did help many women with stretch marks.

My own sister healed her purple pregnancy stretch marks by making a DIY stretch mark cream. She applied copious amounts of it every night before bed. And the stretch marks went away.

So if you aren’t going to use cocoa butter just because there’s no scientific evidence that it works, then it’s okay. To each her own. You do you boo! 😉

So I hope this answers the question! You willing to use cocoa butter for stretch marks? Tell me all about it in the comments below!

The Best Fragrance Oils for Shea Butter

If you don’t really dig the smell of unrefined shea butter, then you’re in the right place. I’m here to tell you that you can scent your shea butter yourself!

The first way to scent it is by adding essential oils. Essential oils are all natural and 100% pure. But many beautiful scents don’t have essential oils for them. What I mean is, essential oils can only be extracted from certain plants. For example, there is no pineapple essential oil or mango essential oil or apple essential oil, etc.

So what’s a girl who loves these scents to do?! Use fragrance oils, of course. Now fragrance oils are synthetically derived in the lab so they aren’t natural. But hey, making your own shea butter products with fragrance oil beats buying chemical-laden products at the store right?!

Today’s post is gonna talk about the best fragrance oils for shea butter and how you can mix ‘em up to create a delicious smelling product! Have fun!

The Best Fragrance Oils for Shea Butter

fragrance oils for shea butter

1. Vanilla Fragrance Oil (where to buy it)

Okay, so vanilla does have an essential oil but it can get expensive. So you can use vanilla fragrance oil instead! I gatta tell you – vanilla + shea = delicious scent from Paradise. It’s simply so amazing. You can’t have enough of it!

2. Peach Fragrance Oil (where to buy it)

Peach actually does go well with shea butter. It leaves a slight lingering peach smell that’s great for a light body butter after a shower!

3. Strawberry Fragrance Oil (where to buy it)

You’re in for a yummy treat with this one! It smells very very strawberry so if you don’t want to get intoxicated then add just a few drops to your shea butter for a ‘distant’ scent. I love the smell and think it would be great for skin or hair – you choose!

4. Cupcake Fragrance Oil (where to buy it)

If you love the smell of cupcakes, then this is for you! But be warned, someone might be tempted by that delicious scent on you!

5. Mango Fragrance Oil (where to buy it)

Mango is the king of fruits and one of my favorite fruits like EVER! It smells fantastically divine. Add a few drops of mango fragrance oil to your whipped shea butter and enjoy the fruity scent!

6. Passion Fruit Fragrance Oil (where to buy it)

Wow, just wow! Passion fruit smells just as exotic as it sounds! It will make you smell like an orchard of tropical fruits on a beachy island near sky blue waters! For your shea butter mix, you can complement it with a bit of vanilla fragrance oil and orange essential oil for more oomph.

7. Coconut Fragrance Oil (where to buy it)

Okay, so we’ve all whipped shea butter and coconut oil before. But if the coconut scent doesn’t really come ou and you’re a crazy coconut lover, then coconut fragrance oil is for you! Just a few drops and your coconut craze will be satisfied baby!

8. Rose Fragrance Oil (where to buy it)

Once again, rose essential oil does exist but it’s pricey. So you might want to settle for rose fragrance oil. It’s breathtakingly floral and romantic. Just perfect for a Valentine’s Day Body Butter, if you ask me!

9. Chocolate Mint Fragrance Oil (where to buy it)

Almost everyone I know simply cannot refuse the combination of chocolate and mint together. Not just for its taste but also the yummy scent! If you love the scent of chocolate and mint together, then you need chocolate mint fragrance oil in your shea butter mixes!

10. Lily Fragrance Oil (where to buy it)

Omg, I’ve always loved the scent of the fresh lilies my mom used to grow in her garden. Now I can actually have some in liquid form?! Yay! Add a few drops of lily fragrance oil into your shea butter and what do you know?! Your solid perfume is ready!

11. Gardenia Fragrance Oil (where to buy it)

Gardenia flowers smell lovely and you’ll be too once you use gardenia fragrance oil in your shea butter! Add a few drops and smell like a lovely lady!

Other Fragrance Oils for Shea Butter

I haven’t tried these before, but I think they would go well with shea butter. What do you think?

12. Pineapple Fragrance Oil
13. Honeysuckle Fragrance Oil
14. Sugar Cookies Fragrance Oil
15. Orchid Fragrance Oil
16. Pumpkin Pie Fragrance Oil
17. Apple Fragrance Oil


As always, add a few drops – do not add a lot as the scent will be overwhelming and become nauseating. The rule is to add a few drops first then if you feel more is needed, add more with caution.

Add the fragrance oil after whipping your shea butter into a fluffy cream. That way, the scent will last longer.

Bonus Recipe – Fluffy & Silky Body Butter that Smells Divine

What you need


  1. The first thing is to get the shea butter to liquid form. And that’s by using a double boiler.
  2. Once it’s melted, pop it into the refrigerator for 15 minutes so it cools off and partially solidifies. This helps in easy whipping.
  3. Now get it out and start whipping it using a hand mixer on medium speed. While whipping, gently add the sunflower oil.
  4. Whip until it gets a light fluffy texture like whipped marshmallows.
  5. Add the vitamin E oil (by poking it with a pin and squeezing out the oil) & fragrance oils and beat with the hand mixer until well combined.
  6. That’s it! Scoop your fluffy body butter into a sterilized jar.
  7. Let it set in a cool dry place for at least 2 hours before use. You can even leave it in the refrigerator overnight.

Soooo that’s my guide on fragrance oils for shea butter! Hope you gained something from it! If you have any other amazing fragrance oils that go well with shea butter, then please tell me in the comments below! ~

Can Shea Butter Make You Breakout?

can shea butter make you breakout

If you have breakout-prone skin, then you need to be careful when selecting skin care products. Many products out there on the market can make you breakout – even if they are natural. And for someone who really fears using products that can break skin out, I tend to shy away from using a lot of products on my body. So I totally understand when a reader asks the question, “Can shea butter make you breakout??”

Shea Butter – A Natural Plant Butter

What is shea butter? No it’s not something for eating – though it is used as an ingredient in chocolates and stuff. It is a buttery-like substance that’s manually extracted from the shea nut. The shea nut is found in the shea fruits of the African Shea Tree, also known as a Karite Tree.

For centuries, African women have been extracting shea butter out of sundried shea nuts. The purpose? To keep skin and hair moisturized and healthy! Shea butter was also used as a sunscreen, bug bite soother and skin infection treatment.

Nutrients in Shea Butter

Shea butter contains a lot of fatty acids. These play important roles in sealing moisture in skin and protecting it from the elements. However, shea butter also has a variety of other nutrients such as:

Vitamin A – It has plenty of this vitamin, given its slight hint of yellow or beige to it. Vitamin A boosts collagen, keeps skin moisturized and smooth.

Vitamin E – Known as the beauty vitamin, vitamin E promotes beautiful skin and hair. It also has anti-aging qualities that fight off premature wrinkles and fine lines.

Vitamin K – This vitamin is good for fading scars and stretch marks. It’s also great against dark circles.

Can Shea Butter Make You Breakout?

NO WAY! Shea butter will not break you out at all! Why? Because it has a comedogenic rating of ZERO. What’s comedogenic rating? It is a scale from 0-5 which shows the pore clogging rate of a skin care product. So shea butter, along with argan oil and sunflower oil, have a pore clogging rate of zero. This means they will not clog pores or break your skin out.

So for those with oily/acne prone skin, the best natural moisturizer out there is shea butter. It’s smooth, silky and gives nice soft skin when applied.

What Kind of Shea Butter to Use

Always go for unrefined shea butter because this one has little to no processing done on it. So all the nutrients and healing powers are intact. The one I like is this one from Perfect Body Harmony which comes in a UV protectant amber jar. It’s super easy to scoop some silky butter straight out of the jar and use it on your clean face.

where to buy shea butter

My Moisturizer Recipe for Acne Prone Skin

What you Need


  1. Dump the shea butter into a mixing bowl, then add the essential oils.
  2. Now using the hand mixer, beat the contents of the bowl for a couple of minutes. This will form a smooth white cream.
  3. Transfer the ready-made face moisturizer into the amber jar.
  4. Use suitable amount on your  clean face.

I hope this answered your question! Now you can use shea butter on your skin without worrying about breakouts!

White Shea Butter Vs Yellow Shea Butter: Which is Better?

If you’re a fan of shea butter, you must have noticed that this wonderful plant butter comes in different colors and shades. But the top two colors one can come across when buying shea butter is white and yellow. What’s the difference and does it matter? Find out in this post!

The Real Color of Raw Unrefined Shea Butter

white shea butter vs yellow shea butter

What is White Shea Butter?

Okay, so if you’re bought unrefined shea butter (Viterallia Paradoxa), the color is going to either be beige or ivory or ‘off white’. Some people just call this white.

This is what ivory or off-white unrefined shea butter looks like:

ivory unrefined shea butter

However, the real white color is when the shea butter is refined. It can sell as ultra refined shea butter even. Here, they process the shea butter through multiple filtering systems and bleach it, which makes it lose its natural ivory/beige color. This is what gives you the stark white shea butter.

This is what refined shea butter looks like – stark white:

refined white shea butter

Also Read: What is Color is Pure Shea Butter?

What is Yellow Shea Butter?

If you’ve purchased a yellow colored shea butter that really looks a deep yellow, then chances are the shea butter has been dyed. The locals color the shea butter using a natural dye from the Borututu tree. Why? Solely for the reason to make it look appealing – nothing more, nothing less. So for those of you who bought this kind of yellow shea butter and it turned white after a period of time, then that means the dye has faded. This is no cause for concern. Deep yellow shea butter is perfectly fine to use. Some people actually like the tan look this naturally colored yellow shea butter gives them.

Here’s what it looks like (notice the unnatural shade of yellow – that shows that some dye has definitely been added to it):

yellow shea butter

On the other hand, some shea butter extracted naturally has a yellow color. Though it’s not that deep yellow color as the one colored with the natural dye. It’s more of a pale or soft yellow. This color is usually seen in Shea Butter Nilotica (Viterallia Nilotica) and it’s all natural – not tampered with in any way. Check it out below:

Shea Nilotica is so soft and creamy, compared to West shea butter, which makes it easy to spread on the skin in raw form

White Shea Butter vs Yellow Shea Butter – What’s Better?

If you’ve read from the top to here, then you must know by now that white shea butter means it’s ultra refined and so it’s vitamin content and healing abilities is low. However, this only applies to the stark white shea butter. But if by white, you actually mean ‘off white’ or ivory, then this doesn’t apply. Because raw and unrefined shea butter (Viterallia Paradoxa) can be this color as I’ve shown you from the pictures.

Stark white (refined) shea butter is also useful. Because it’s stripped of its color and scent. So it’s good for people who don’t like the nutty scent due to personal reasons or skin conditions like eczema or psoriasis whose skin reacts to scent/perfume.

Deep yellow shea butter just has an natural dye added to it whereas Shea butter Nilotica naturally has a soft yellow color.

So which is better? The deep yellow shea butter still retains its nutrient content and healing abilities even with the dye added. So both of them have the same abilities – you can’t say what’s better than the other!

When buying shea butter, it’s important you buy from trusted sellers. You should also make sure what you’re buying is 100% pure unrefined shea butter. Here are my top sources of shea butter:

Unrefined raw shea butter
– from Perfect Body Harmony (where to get it)
– from Molivera Organics (where to get it)
– from Better Shea Butter (where to get it)

Deep yellow shea butter:
– from Better Shea Butter (where to get it)

Shea butter Nilotica
– from SheaTerra Organics (where to get it)
– from Slice of Nature (where to get it)

The Final Word

Don’t forget the phrase, “Character, not color, is what matters to me!” 😉

Does Shea Butter Attract Mosquitoes?


does shea butter attract mosquitoes

Shea butter is a fatty acid-rich plant butter that’s incredibly healing for skin of all types. It originates from Africa, where it’s traditionally extracted manually from the local Shea or Karite trees. Since most of the regions where the Shea trees grow in Africa experience intensely hot climates that are buzzing grounds for the famous Malaria-causing mosquito, people are dying to know the answer to the question, ‘Does Shea Butter Attract Mosquitoes?’ before rubbing some all over their bodies!

What prompts many people to ask the above question in the first place is because they’re afraid the strong smoky and nutty smell of shea butter is a scent that mosquitoes would love to be around. But this isn’t the case. Mosquitoes are not attracted to shea butter or rather, the scent of shea butter at all. Check out this list of stuff that really attract mosquitoes:

→ Sweat – Mosquitoes breed in water so something moist like sweat attracts mosquitoes like crazy. If you’re sweating buckets, then move to a cooler region like an air-conditioned room to ward off the mosquitoes! Sweat also dilutes and washes off any mosquito repellent cream you’ve slathered on making you a mosquito magnet.

→ Wearing dark colors – That’s right! Keep your darker colored clothes in the back of your closet and forget about them for the rest of summer.

→ Strong fragrances – Mosquitoes are attracted to those fancy perfumes and powerful fragrance in hand soap, shampoo, detergent, you name it. That’s one of the reasons some people invest in scent-free body products during the summer.

→ Eating a lot of bananas (unbelievable but true!) – Not only bananas, all foods rich in potassium are said to attract mosquitoes because after eating such foods, the body produces lactic acid, that attracts mosquitoes. So go nana-free if you’re spending way too much time outdoors!

→ Body heat – Mosquitoes have super strong heat sensors that are designed to detect their targets and narrow down the one with the most body heat. Body heat means more blood near the surface of your skin so go cool off before you’re pestered by those pesky blood suckers.

→ Carbon dioxide – We can’t help breathing out carbon dioxide but what we can do is avoid areas that are high in carbon dioxide such as – you guessed it – places crowded with humans and animals such as the beach and pool.

→ Working out a lot – There’s nothing more exhausting than working out during the sweltering summer heat and what’s worse, it combines so many mosquito-attracting factors like sweating, giving off more carbon dioxide and higher body heat which all bring the mosquitoes out for a feast. During hot days, you may save your workouts for the cooler night time.

Study Show that Shea Butter is a Natural Mosquito Repellent!

Now that you know that the scent of shea butter doesn’t attract mosquitoes, I’d like to tell you another pleasantly surprising fact – shea butter helps repel mosquitoes! Yup, and it’s scientifically proven as well! In a French Medical Journal, Bulletin de la Societe de Pathologie Exotique, a study published stated that shea butter was found to be an effective, affordable, and practical means to prevent insect bites, making it your go-to mosquito repellent!

How Shea Butter to Use Shea Butter to Repel Mosquitoes

When you put shea butter on your body, mosquitoes won’t be able to sit down comfortably on it and bite the heck out of you because your skin is going to be slippery and uncomfortable to latch onto.

  • Use it straight outta the jar! Scoop out some unrefined shea butter and smear it all over your body. You might want to use shea butter Nilotica for this purpose since it has a silkier and non-waxy texture that’s easier to slide onto skin.
  • Sprinkle some citronella! Citronella is a famous mosquito repelling essential oil. ‘Essential’ meaning it’s a very concentrated oil so it must be used sparingly and with caution. Using a lot has negative side effects such as making your eyes feel burning sensations: not a serious problem but irritating all the same. To ¼ cup of shea butter, add about 10 – 15 drops of citronella oil.
  • Make your own shea butter bug repellent cream! One of the best ways to defend yourself from mosquitoes is by arming yourself with this powerful shea butter mosquito repellent cream! Here’s the recipe. It’s loaded with anti-mosquito ingredients that are all natural, non-toxic and proven to be better than DEET!